How can we apply what we know?

Being willing is not enough, we must act.

Many of us decide to do something, then end up doing something else. We learn something and then we behave as if we never learned it. The reason is that when we learn something, that learning is in our consciousness. Our behavior is mostly expressed by our subconscious. If we want our behavior to change, then what we know or want consciously must be impressed on our subconsciousness. We create our reality in our conscious mind. We decide and choose in our consciousness. The subconscious accepts whatever is impressed on it and expresses it in the outside world. The subconscious does not choose or reject. Your subconscious express whatever you impress on it, regardless of whether it is good or bad for you.

You decide in your conscious mind. Then you need to impress your decisions on your subconscious mind.  You can not force your decisions upon your subconsciousness. You must persuade your subconsciousness.

The way to impress the subconscious mind is through feeling. You need to think feelingly (with emotion) about your goals.

When your subconscious changes, you will change to the person you want to be.

 One of the best times for impressing your subconscious mind is just before you are falling asleep, because you are relaxed and drowsy enough that you cannot reject or judge. You must think and feel exactly as if you have already achieved your goal. At this time, you’re not concerned about how you will achieve your goals. When you impress it on your subconscious mind, it will become part you and your subconscious mind will find the way to get there. You can’t not get there. You brain will get you there.  

When you think and feel your wish fulfilled, you have a glimpse of your future now. Then you know that you will achieve it, because you have seen the future. Your subconsciousness has accepted it as true for you and will make it happen.

Dr. M. Rashidi